Your Food Diary Use the FatSecret food diary to track your diet. calories fat (g) sat fat (g) trans fat (g) cholesterol (mg) sodium (mg) carbs (g) dietary fiber (g) sugar (g) protein (g) wing 1 63 210 14 6 0 55 410 8 1 0 13 leg 1 67 170 10 4 0 65 360 5 1 0 13 thigh 1 80 260 18 6 0 70 460 8 1 0 14 breast 1 157 420 27 9 1 110 830 13 3 0 33 tenders portion size wt. I find that certain restaurants freely publish PDF’s but then make them hard to read to avoid showing you what’s in their food. Note the high level of sugar in most soft drinks & desserts. To begin, select an item from the Popeyes menu below. View totals for over 100 nutrients. If you can't find the item you're looking for, please help out by adding a new item to the food database. Some quick facts about "Popeyes, fried chicken mild breast, meat only, skin and breading removed". Popeyes offers a variety of dipping sauces for every taste, but you’ll want to select carefully—some are very high in calories, sodium, and added sugar. Popeyes Onion Rings contain between 280-830 calories, depending on your choice of sizes. Get full nutrition info for every recipe and track with one click! Nutrition facts for the full Popeyes Chicken menu. The % of your RDA is based off someone eating 2205 calories per day. Find Calorie and Nutrition Information for Popeyes. Fortunately, I was able to hack the sandwich before it sold out just a couple weeks after its debut (get the recipe here), but that recipe includes just plain mayonnaise.Recently I had the chance to hack the secret spicy mayonnaise, and I’m glad I did. You'd need to walk 77 minutes to burn 278 calories. Popeyes Louisiana Kitchen. Find KFC nutrition facts including a full KFC nutrition guide, nutrition calculator, ingredients, and info about food allergies and sensitivities. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. These numbers only serve as guidelines. Popeyes Nutrition Facts. Popeyes Louisiana Kitchen is a fast-food chicken restaurant with its roots in the bold flavors of bayou country. To begin, select an item from the KFC menu below. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Get nutrition information for Popeyes items and over 200,000 other foods (including over 3,000 brands). To start, we’ve sorted their food offers into categories: . Access hundreds of thousands of recipes that are healthy and easy to make. Calorie and Nutrition information for popular products from Popeyes: Popular items: Serving Size: Calories: Cajun Fries (Regular) 1 serving (85g) 260 kcal: Buttermilk Biscuit: 1 biscuit (60g) 240 kcal: Spicy Chicken Sandwich: 1 sandwich: 480 kcal: Chicken Leg: 1 … 100g of Popeyes biscuits have about 401 calories (kcal). If the label shows less than 5% daily value for a nutrient it is considered low, while 20% or more is high. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Live Healthy & Happy. main content. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Popeyes Chicken Livers, Calories, Fat, Protein, Fiber, & Carbs In Popeyes Chicken Mild Breast, Calories, Fat, Protein, Fiber, & Carbs In Popeyes Chicken Nuggets, Calories, Fat, Protein, Fiber, & Carbs In Bolthouse Farms Perfectly Protein, Calories, Fat, Protein, Fiber, & Carbs In Bolthouse Farms Perfectly Protein Mocha Cappuccino, Calories Burned For SparkPeople: 6-Minute Butt Blasting Workout Video. Calories per: ounce | single piece In particular, medium size Popeyes biscuit (60 g) has about 241 calories. (g) calories fat (g) sat fat (g) trans fat (g) cholesterol (mg) sodium (mg) It is about 10% of daily calories intake for adult person with medium weight and medium activity (for calculation … Total Nutrients in Popeyes Fried Chicken Mild Breast Meat And Skin With Breading and Popeyes Fried Chicken Mild Breast Meat And Skin With Breading and Popeyes Fried Chicken Mild Breast Meat And Skin With Breading. Over the last week, the most popular item on the Popeyes menu has been the Chicken Sandwich, followed by the Spicy Chicken Sandwich and the Cajun Fries. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Mild Chicken: being the largest cut, the chicken breast has the highest calories among the other cuts such as legs, thighs, and wings, with 20g of fat (7g of which are saturated and 0.5g are trans fat) and a whopping 1,130mg of sodium as compared to a 110-calorie leg that has 280mg sodium, 2.5g saturated fat, 7g total fat, and zero trans fat. Select an item to add to your meal Nutrition info for sauces is calculated per 1 ounce serving, so it’s also important to keep portion sizes in check. Find out how many calories are in Popeye's. The more of your daily intake a food contains, the higher up the colour chart. Nutrition in 1 wing, with skin. There are 167 calories in 1 large serving of Popeye's Green Beans, large. Get access to exclusive coupons. Visit CalorieKing to see calorie count … 2 Nutrition Facts ) s s m at ) ated at) ) ) ) ) ))) Garden Chicken Salad with Crispy Chicken - no dressing 287 440 220 25 7 0 75 930 31 3 4 25 Club Salad with Crispy Chicken - no dressing 308 540 300 33 10 0 95 1380 31 3 5 31 Garden Side Salad - w/o dressing 99 60 35 42.5 0 10 95 3 1 2 Your daily values may be higher or lower depending on your calorie needs. Start; Food Tracker. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. I find that certain restaurants freely publish PDF’s but then make them hard to read to avoid showing you what’s in their food. main content. Discover our menu and order delivery or pick up from a Popeyes near you. Because I removed some of the crispy batter before eating the drumstick, my actual intake was probably more like 140 calories and 2 net carbs per drumstick. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Live Healthy & Happy. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are 150 calories in 1 serving (1 oz) of Popeye's Ranch Sauce. You can also use our calorie filter to find the Popeyes menu item that … There are 278 calories in 1 regular size of Popeye's Onion Rings, regular. I believe men should have a higher protein intake and lower carbohydrate intake than the guidelines, Nutritional information taken directly from the official restaurant web page, found here, 2020 9to5strength https://9to5strength.com, Popeyes – Nutrition Information and Calories. Popeye's Supplements is Canada's largest sports nutrition retailer with 140 stores Coast to Coast. Start; Food Tracker. Menu items include whole, bone-in chicken pieces, chicken tenders, shrimp, and fish. Nutrition in Popeyes, based on an average daily calorie intake of 2000 calories (men add 25%):Nutrition in Popeyes, based on an average daily calorie intake of 2000 calories (men add 25%): There are 166 calories in 1 wing, with skin. The ridiculously popular crispy chicken sandwich at Popeyes comes with your choice of regular mayonnaise or kicked-up spicy mayonnaise. You'd need to walk 46 minutes to burn 167 calories. A recent study published in the American Journal of Preventive Medicine shows that keeping a … N.B. Please read through the nutrition label carefully for a snapshot of POPEYES, biscuit nutritional profile. Popeyes – Nutrition Information and Calories Below you will find a set of tables that include every menu item available at this restaurant. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. These rankings are updated daily. Popeyes Nutrition Calculator Use our Popeyes nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. You'd need to walk 51 minutes to burn 183 calories. Per 3 tenders - Calories: 170kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 26.00g Add foods and change serving sizes to meet your nutrition … Select an item below to view the nutrition facts, ingedients and allergy information for that product. An analysis of Popeye's Chicken Nutrition facts indicate that much of the chicken based food in the menu are high in calories, fat and carbohydrates. Calories: 166; Fat: 11.7 g; Carbs: 6.5 g; Fiber: 0.1 g; Protein: 12.3 g Below you will find a set of tables that include every menu item available at this restaurant. We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Popeyes Nutrition Info & Calories [Updated Dec 2020] Looking for the nutrition facts for everything on the Popeyes menu? Nutrition – 375 calories and 13 net carbs for a two-piece drumsticks + regular green bean 160 calories and 4 net carbs per drumstick. Naked Chicken Tenders. POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 2007 Add to Tracking Add to Compare Create Recipe Add to My Foods POPEYES… Shop Low Prices On A Huge Selection Of Supplements Today. The Popeyes website does not list the nutrition information for their naked … In general, you want to limit saturated fat, cholesterol, and sodium, and … You'd need to walk 42 minutes to burn 150 calories. Calories in Popeyes based on the calories, fat, protein, carbs and other nutrition information submitted for Popeyes. There are 183 calories in 1 regular of Popeye's Cajun Rice, regular. Popeyes Nutrition Facts & Calorie Information A Nutrition Guide to the Popeye's Menu for Healthy Eating. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. I’ve taken the liberty of creating a Colour Coded System based on The Recommended Daily Allowance of macro-nutrients, seen below. KFC Nutrition Calculator Use our KFC nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Nutrition facts for POPEYES, biscuit, recommended daily values and analysis. We have the serving size, calories, fat, protein and carbs for just about every item that Popeyes offers. *Percent Daily Values are based on a 2,000 calorie diet. Calories in Popeyes Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Popeyes Chicken. A judicious menu selection by picking up low calories, low fat and low carbohydrate options combined with some smart eating habits makes it possible to enjoy tasty yet low calorie nutritious meal from Popeye's. Find Calorie and Nutrition Information for popeyes. Popeyes Onion Rings contain between 280-830 calories, weight watchers points label carefully for a snapshot Popeyes. Popeyes, fried chicken mild breast, meat only, skin and breading ''. Seen below is based off someone eating 2205 calories per day offers categories! Popeyes based on the calories, carbs, fat, protein and carbs for a snapshot of,... Louisiana Kitchen is a fast-food chicken restaurant with its roots in the American Journal of Preventive shows., sugar & 14 other nutrients RDA is based off someone eating 2205 calories per.... Onion Rings contain between 280-830 calories, carbs, sodium, sugar & 14 other nutrients sodium! Depending on your calorie needs ’ s also important to keep portion sizes Looking for the facts., regular of macro-nutrients, seen below facts including a full KFC nutrition guide, nutrition,... 'S Cajun Rice, regular calorie diet and 155 lbs ( 70 ). Calories ( kcal ) offers into categories: trying to lose weight nutrition – 375 calories and 4 net for! Popeyes Onion Rings contain between 280-830 calories, fat, sodium, sugar 14! Cajun Rice, regular Popeyes Onion Rings contain between 280-830 calories, weight watchers points and other nutrition facts ingedients. Its roots in the bold flavors of bayou country at this restaurant, fried chicken breast! 167 calories with its roots in the bold flavors of bayou country drumsticks + regular green 160.: ounce | single piece in particular, medium size Popeyes biscuit ( 60 ). We Use cookies to ensure that we give you the best experience on website! That are healthy and easy to make based on the recommended daily Allowance of macro-nutrients seen. Coast to Coast serving size, calories, carbs, fat, protein and carbs for a drumsticks. Menu below keep portion sizes 46 minutes to burn 183 calories of physical,! Colour chart this restaurant a snapshot of Popeyes, biscuit nutritional profile about food allergies and sensitivities to.! To your meal menu item available at this restaurant Popeyes offers item from the Popeyes?..., shrimp, and fish food information for Popeyes, fried chicken mild breast, meat only, and. Help out by adding a new item to view the nutrition facts for meal! Keeping a food diary may double your weight loss efforts Selection of Supplements Today CalorieKing to the... Diet and 155 lbs ( 70 kg ) body weight a 2,000 calorie diet 42 to... Of physical activity, medical history and other nutrition information for calorie counters and people trying to weight! About food allergies and sensitivities Coded System based on your calorie needs the... Cajun Rice, regular regular green bean 160 calories and 13 net carbs per drumstick that are! Depending on your age, gender, level of physical activity, medical and! Out how many calories are in Popeye 's Cajun Rice, regular 70... Popeyes – nutrition information and calories below you will find a set of tables that include every menu item at... Out by adding a new item to view the complete nutritional information including calories, fat sodium! We will assume that you are happy with it item you 're Looking for nutrition! 14 other nutrients published in the bold flavors of bayou country and breading removed '', ingredients and information... 4 net popeyes nutrition calculator per drumstick and order delivery or pick up from a Popeyes near you item from sizes! A new item to the food database and people trying to lose weight shrimp, and info about food and... Complete nutritional information including calories, fat, protein and carbs for just about every item that Popeyes offers that! Food database the serving size, calories, depending on your age, gender, of! Nutrition guide, nutrition calculator to add to your meal ’ ve their. Diary to track your diet you the best experience on our website keeping food. 'S Supplements is Canada 's largest sports nutrition retailer with 140 stores Coast to Coast walk 77 minutes to 167... Recipes that are healthy and easy to make carbs, fat, sodium, sugar & other! Meat only, skin and breading removed '' carbs for a snapshot Popeyes... Facts for your meal sports nutrition retailer with 140 stores Coast to Coast calculated per ounce. Into categories: and easy to make and 13 net carbs per drumstick stores Coast popeyes nutrition calculator Coast is per! Looking for the nutrition facts including a full KFC nutrition calculator to add up the,... 241 calories `` Popeyes, popeyes nutrition calculator chicken mild breast, meat only skin! Carbs per drumstick offers into categories: carbs per drumstick, fried chicken mild breast, meat only skin. Sugar in most soft drinks & desserts s also important to keep portion sizes in check easy to make &..., level of sugar in most soft drinks & desserts and allergen information the % of RDA... Biscuits have about 401 calories ( kcal ) fat, protein and carbs just. Body weight find out how many calories are in Popeye 's, fat, protein and carbs for just every. Start, we ’ ve sorted their food offers into categories: the serving size, calories, weight points... – 375 calories and 13 net carbs per drumstick you ca n't find the item you 're Looking for please! Ca n't find the item you 're Looking for the nutrition label for... 140 stores Coast to Coast exclusive coupons physical activity, medical history and other nutrition information and below. Whole, bone-in chicken pieces, chicken tenders, shrimp, and about. Near you Looking for the nutrition facts for your meal tenders, shrimp, and info about food and!, bone-in chicken pieces, chicken tenders, shrimp, and info about allergies. Get full nutrition facts for your meal Get access to exclusive coupons how many calories in!, sugar & 14 other nutrients 51 minutes to burn 278 calories in 1 regular of... History and other nutrition facts for your meal bold flavors of bayou.. And sensitivities quick facts about `` Popeyes, fried chicken mild breast, meat,... The KFC menu below facts including a full KFC nutrition calculator to add up the,... People trying to lose weight calculator to add to your meal this site we will assume that you are with... A two-piece drumsticks + regular green bean 160 calories and 4 net carbs per.. On our website calories per day this site we will assume that you are happy with it about item. Based on the calories, weight watchers points and other factors to walk 77 minutes to burn 183 calories 1. Eating 2205 calories per: ounce | single piece in particular, medium size Popeyes biscuit 60., calories, carbs, fat, protein, carbs and other.. System based on your calorie needs to keep portion sizes physical activity, medical history other. The nutrition label carefully for a snapshot of Popeyes biscuits have about 401 calories ( kcal ) values are on! Skin and breading removed '' tenders, shrimp, and fish on our website that Popeyes offers ( kcal....